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Starting therapy can feel intimidating, especially if you’ve never been in therapy before. You don’t need to have everything figured out ahead of time—we can start with what you know, what you’ve been carrying, and what you’re hoping might feel different.

Once you reach out, I’ll review your information and follow up with clear next steps for scheduling, along with any details related to your location, insurance, or self-pay.

If you have questions before getting started, you’re welcome to send a message. I’ll respond within 48 hours.

I am licensed to practice/provide telehealth services in Arkansas, South Carolina, Florida, Idaho, and  New Jersey ( NJ is self-pay only)!

Disclaimer

This form is for general contact only. Please do not include sensitive or personal health information. I’ll review your information and follow up with next steps for scheduling and any additional details needed to move forward.

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